The sewn-on patches act as predetermined targets to help guide your punches and encourage variety. Compact and easy to install, the solid metal frame with eight screw holes ensures secure mounting on almost any wall surface. Unique Shape Mimics Realistic Punching Angles.Wooden Back Panel With Protective Felt Covering. 8 Screw Holes for Secure Mounting. Mounting Hardware for Brick or Cement Included. Easily Installs on Most Walls. This item is in the category "Sporting Goods\Boxing\Punch Bags & Pads". The seller is "topranksport-outlet" and is located in this country: GB.